You’ve likely never heard of sea moss gel before, but it has been used in Chinese medicine for thousands of years to treat ailments like arthritis and water retention. It’s made from very small aquatic plants that grow on the bottom of the ocean. Its health benefits are virtually impossible to ignore if you’re suffering from chronic inflammation or recurring pain anywhere in your body.

Regardless of its name, sea moss isn’t an actual moss. With its popularity growing, you may be wondering what is sea moss, and what is sea moss gel?

Also known as Irish moss or Irish sea moss, it is a type of seaweed, specifically red algae, usually found on the coast of the Atlantic Ocean and in countries like Europe, Britain, and North America. Being a type of sea vegetable, this makes Irish sea moss vegan and gluten-free.

There are several varieties that fall in the classification of sea moss, namely Chondrus crispus (found in colder climates), Gracilaria (found in warm weather), and Eucheuma Cotonni. Irish moss is pretty important and plays a vital role in numerous industries, but it’s most commonly used in food.

Sea moss is rich in magnesium, potassium, and other minerals which help regulate blood pressure and keep the heart functioning properly. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of heart disease.

Sea moss is rich in magnesium, potassium, and other minerals which help regulate blood pressure and keep the heart functioning properly. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of heart disease.

Sea moss is a good source of iodine, which helps to keep the thyroid gland functioning properly. Additionally, iodine is important for cognitive function and fertility.

Because sea moss contains alginate, it can promote gut health by binding to toxins and bad bacteria in the gut and preventing them from being absorbed by the body. Additionally, sea moss is a good source of fiber, which helps to promote healthy gut bacteria and prevent constipation.

Sea moss is a good source of vitamins A, C, and E, which are known to boost immunity. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

Sea moss is a good source of protein, which is essential for muscle growth and repair. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of muscle soreness and promote recovery after workouts.

Sea moss is rich in vitamins A, C, and E, which are known to promote healthy skin. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of acne and other skin conditions.

Sea moss is rich in iodine, which is known to promote oral health. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of gingivitis and other periodontal diseases.

Sea moss is a good source of vitamins and minerals, which makes it a healthy drink option. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of disease.

Sea moss is rich in minerals, which can help improve the quality of your bath. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of skin conditions.

Sea moss is rich in iodine, which is known to promote the expulsion of mucus from the body. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

Sea moss is rich in vitamins A, C, and E, which are known to reduce inflammation. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of chronic diseases.

Sea moss is rich in vitamins A, C, and E, which are known to cleanse your blood. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

Sea moss is rich in minerals, which can help improve your love life. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of STDs.

Sea moss is rich in iodine, which is known to promote better thyroid health. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of thyroid diseases.

Sea moss is rich in vitamins A, C, and E, which are known to relieve colds and flu. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

Sea moss is rich in vitamins and minerals, which can help increase energy levels. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of fatigue.

Sea moss is rich in vitamins and minerals, which can help detoxify your body. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of disease.

Sea moss is rich in iodine, which is known to have antibacterial benefits. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

Sea moss is rich in minerals, which can help fight prostate enlargement. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of prostate cancer.

Sea moss is rich in iodine, which is known to prevent kidney stones. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of kidney disease.

The short answer is that real sea moss gel lasts for various amounts of time, depending on (1) how it was made and (2) what has been added to it.

Avoid gels that claim to use sea moss that has been grown in pools or combined with chemicals. They may last longer, but you’re better off seeking a more natural, organic alternative like Earth Strong.

All sea moss gel will eventually expire – as it should. It’s a natural product made from sea matter, which means it will deteriorate over time. Unfortunately, this also means it’s somewhat difficult to predict exactly how long it takes the gel to go bad.

Typically, sea moss gels should last around one month when stored in an airtight container inside your fridge. They should never be stored in pantries or in room-temperature locations.